by admin | Feb 24, 2023 | Uncategorized
Hello! You might have heard of it, but wondered ‘what exactly is it?’. Well, ashwagandha is one of the most important herbs in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing. Ashwagandha is classified as an...
by admin | Jan 13, 2023 | Uncategorized
Hi! Here’s some natural medicines which you may already have in your home. I love using herbal remedies & natural solutions where I can, but as I’m no doctor, my info is coming from the wonderful healthline & a long history of obsessing over natures...
by admin | Jan 13, 2023 | Uncategorized
Hi! Let’s talk mood; with YouTube being the home of so many thought-altering videos, here are 3 mood-boosting boosting videos that I think you’ll love. They are all on the School of Life channel, which publishes a new video each week to help you learn,...
by admin | Jan 13, 2023 | Uncategorized
Hi! I know it can be a challenge, finding that balance between achieving amazing things in your business, whilst also putting wellness & your happiness high up in your priorities. Working in the TV industry means I see people who are great at what they do but can...
by admin | Jan 13, 2023 | Uncategorized
A question for you, can you create your own luck? I don’t mean like winning the lottery lucky, I’m talking about getting the last parking space, realising your favourite face cream is on offer, your houseplant resurrecting from the dead kinda luck…...
